I’ve only been using CPAP therapy for a couple of weeks. I use a nose pillow with chinstrap to keep my mouth closed. I was able to go 7-10 hours right from the start.
Your doctor can also discuss alternatives to CPAP if you are unable to use CPAP therapy, if it has not been effective for you, or if you simply want to explore your other options.
Before considering an alternative to CPAP therapy, it’s important to discuss any concerns or challenges about this treatment with your doctor.
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A CPAP machine also includes straps to position the mask, a hose or tube that connects the mask to the machine’s motor, a motor that blows air into the tube, and an air filter to purify the air entering the nose.
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While CPAP machines are very effective, they may not be the right choice for everyone. Some people may find sleeping with a CPAP mask uncomfortable. Luckily, there are many CPAP alternative treatments for sleep apnea. Here, our Reviews Team walks you through some of the other effective options.
One way to get the most out of your therapy is to set goals for yourself. To start, aim to wear your mask for a certain amount of hours, incrementally increasing the length of time it’s worn each night.
Rosen. This device isn’t worn while the user sleeps, and only requires constant use for 20 minutes each day.
Others have difficulties using CPAP consistently or prefer not to use it all. Fortunately, there are numerous CPAP alternatives for people who cannot or do not want to treat OSA with CPAP therapy.
The CPAP device needs to be used every night. Some patients complain of mask discomfort, nasal congestion, and nose and throat dryness when here using CPAP. Others find the device to be too constrictive and cumbersome, particularly when traveling.
Physicians should monitor for compliance and follow up with their patients closely especially during initiation of CPAP therapy to ensure long-term success.[7] Patients must disclose any adverse effects that may limit compliance which must then be addressed by the physician.
Another important feature is MyAir, a digital assistant that helps first-time users navigate the device.
Uvulopalatopharyngoplasty: This surgery includes removal or repositioning of tissue from around the upper airway.